Weekly Update 15 July

Weekly Update 15 July

Phew what a scorcher

Whilst this is great running weather if you get out early enough or later in the evening but brutal when the sun warms up, dont want to sound like your mums but remember to take it easy in this weather, drink lots and slap on some sun tan lotion!

Right, health and safety over, heres the next couple of weeks in detail

#Woodland5

The last Woodland 5 race is Wednesday 31st July. Please put it in your diaries.  We need marshalls and volunteers for other jobs on the night, let Simon know your availability.

 Club Handicap

Our next club handicap race is Thursday 25th.  dont know what the handicap series is, then click here for more details

 This Week

 Tues 16th – 7pm Wokingham Workout from St Crispin’s Leisure Centre.  You might want to put some insect repellent on and take your hay fever pills if you suffer as we will be lying on the grass for some of the exercises.

Thurs 18th – 7pm Summer run from Finchampstead Sports ground.  Again, insect repellent and hay fever pills could be useful.

Friday – Sunday Camping Weekend, let Carol know if you aren’t on the list but fancy coming along.  click here for more details!

Sun 21st – please email others if you plan on running

 

Next Week

 Tues 23rd – 7pm – summer route from St Crispin’s Leisure Centre

Thurs 25th – 7pm Club handicap meet at Finchampstead Sports ground

Sun 28th – please email others if you plan on running